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For most people, incorporating the WAPF Dietary Guidelines and Characteristics of Traditional Diets involves learning many new techniques and using some unfamiliar foods. We are currently making plans for our next class. It will likely be in Autumn of 2010.
Suggestions we have received recently are:
Bone broth
Crispy nuts
Soaking techniques
Raw food prep
Beef broth
Chicken broth
Gluten-free bread
Fermented beverages
Yogurt
Cheese making from raw milk - or not raw
Traditional foods that kids will eat
Please share with us which topics you would like to see offered in future classes.