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- Jessica

"last summer my sister found your kraut pounder and gave me one. It is a great tool."
- Jane, VT

"I really appreciate all the good work and efforts you and your chapter do. We're all excited about pounding us some kraut!"
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"I also really liked how useful it was for pressing the vegetables down into the jar – it was more efficient and did a better job at packing than anything else in my kitchen."
- Wardeh, Eugene, OR

Ginger Veggies

Makes 2 quarts

  • about 3 lbs mixed veggies, such as:
    • 8-12 carrots (grated)
    • 4-6 ribs celery (diced)
    • 1/2 turnip, rutabaga, or several radishes (or mixture of all – diced)
    • 1 handful chopped onion (green, white or yellow)
  • 1 TBS grated fresh ginger
  • 1/4 cup whey (liquid strained from live yogurt) – Optional
  • 1 TBS unrefined salt
  • 1-2 TBS dried sea vegetable (such as arame, dulse, nori, etc.)

Directions: Follow General Directions below.

Original recipe by Lisa.

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